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Ärger, Wut und Empörung - was tun?

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Ärger, Wut und Empörung - was tun?

 3.0 via 5 ratings in Apple Podcasts
A health and science & medicine podcast in German from Sukadev Bretz - Gelassenheit und Lebensfreude

Tipps und Einsichten: Wie umgehen mit Ärger, Wut, Aufgeregtheit, Empörung. Nicht immer ist Gelassenheit die richtige Antwort auf Ungerechtigkeit und alles, was schief geht. Aber mit Wut allein kommt man auch nicht weiter. Wie gehst du mit deiner eigenen Wut um? wie kannst du mit der Wut anderer umgehen. Sukadev Bretz, Yogalehrer und Buchautor, gibt dir einige Tipps - und vermittelt dir (hoffentlich) einige Einsichten.
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© Sukadev Bretz Yoga Vidya e.V.

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