Chat Off The Mat - For Women Ready To Rise
What happens when the practices we explore on the mat begin to change the way we live our lives?
That is where Chat Off The Mat begins.
Hosted by Rose Wippich — Energy alchemist and author of Empress Rising: Own Your Energy, Trust Your Wisdom, and Rewrite the Rules of Aging — Chat Off The Mat is a space for meaningful conversations about wellness, energy, personal transformation, and the wisdom that comes with lived experience.
Rose speaks with authors, practitioners, experts, thought leaders, and inspiring women whose work and stories offer new ways of thinking about how we care for ourselves, navigate change, and create a life that feels genuinely our own.
The conversations may explore movement, Qigong, yoga, energy, spirituality, relationships, creativity, health, aging, purpose, resilience, or personal transformation. But beneath every topic is a deeper question:
How do we become more fully ourselves in the next chapter of our lives?
This isn’t about following someone else’s formula.
It’s about becoming curious about what your own body, energy, intuition, and experience are telling you.
Because wisdom isn’t something we simply acquire.
It’s something we learn to trust.
And the conversation doesn’t end when we step off the mat.
It begins there.
Credits
© 2026 Chat Off The Mat - For Women Ready To Rise · more info
Artwork and data is from the podcast’s open RSS feed; we link directly to audio · Read our DMCA procedure
Listen and follow
Apple PodcastsLatest episodes
Loading
Other shows you may enjoy
How this works
These shows are recommended by this creator within their RSS feed, or are recommended by others in theirs. We use podroll for this. Here are the most recommended.Information for podcasters
- Podcast GUID:
10b94217-846d-53ff-96c8-05558bef35b4 - This podcast appears to be missing from iVoox and Luminary. We list all the podcast directories to be in.
- See this podcast’s listener numbers, contact details and more at Rephonic
- Validate this podcast’s RSS feed with Livewire, Truefans or CastFeedValidator