Life Shift | True Stories of Healing, Grief & Loss
A true stories podcast about healing from trauma, grief, and life after loss. Host Matt Gilhooly sits down with real people for honest conversations about the pivotal moment everything changed: a sudden loss, a diagnosis, a divorce, an accident, a betrayal.
Guests paint the picture of what life looked like leading up to the life shift moment, how they made it through the hardest stretch, and who they became on the other side. If you are grieving, healing, starting over, or just trying to feel less alone, you will find people here who get it.
New episodes every Wednesday and Sunday. Follow or subscribe in your favorite podcast app, and if the show means something to you, a 5-star rating helps other people find it.
For more information, please visit https://www.thelifeshiftpodcast.com
© Matt Gilhooly 2026 · more info
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In the news
Winners of the 2024 Ear Worthy Independent Podcast Awards (Jul 9 2024)
The Life Shift Podcast celebrates its one-year anniversary (Mar 22 2023)
The Life Shift podcast highlights life-changing moments (Mar 22 2022)
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