Sherapy with Sheri Todd
A fitness podcast from Irishtoddy Productions
Sherapy with Sheri Todd is a motivational podcast for women over 50 who are ready to stop shrinking and start shining. With humor, heart, and honesty, Sheri explores confidence after 50, midlife reinvention, mental clarity, healing, and self-care. Episodes feel like chatting with a trusted friend, blending practical tools with uplifting reminders that dreams don’t expire. Expect relatable stories, mindset shifts, and gentle challenges to grow your second act with courage. Sheri is also the author of 50+ And Fearless, now available on Amazon.
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© 2025 Sherapy with Sheri Todd · more info
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