Habit Mechanic: Performance Psychology for the AI Era
Habit Mechanic is a performance psychology podcast for the AI era — for professionals, teams and leaders who want to stay irreplaceable as AI reshapes the work humans get paid to do.
Focus, decision-making and mental energy are becoming the real constraints on performance. Each episode explores how to optimise your brain’s natural energy patterns — what I call Brain States — so you can do high-value work, work effectively with AI, and sustain performance without burning out.
I’m Dr Jon Finn. I hold a PhD in performance psychology, I’ve spent 25 years working with professionals, leaders and elite performers across business and sport, and I’m the author of the bestselling books The Habit Mechanic and Train Your Brain for the AI Revolution.
Try the Habit Mechanic system — your personal performance psychology team — at https://habitmechanic.ai?src=podcast
© 2026 Habit Mechanic: Performance Psychology for the AI Era · more info
Artwork and data is from the podcast’s open RSS feed; we link directly to audio · Read our DMCA procedure
Listen and follow
Apple PodcastsOther shows you may enjoy
How this works
These shows are recommended by this creator within their RSS feed, or are recommended by others in theirs. We use podroll for this. Here are the most recommended.Information for podcasters
- Podcast GUID:
694d0ea3-fa8e-540e-8f16-af9a18690105 - This podcast doesn’t have a trailer. Apple Podcasts has a specific episode type for a trailer, which also gets used by many other podcast apps: but there isn’t one correctly marked in the RSS feed from Buzzsprout.
- This podcast appears to be missing from iVoox. We list all the podcast directories to be in.
- See this podcast’s listener numbers, contact details and more at Rephonic
- Validate this podcast’s RSS feed with Livewire, Truefans or CastFeedValidator