my Body can
A health & fitness podcast from Stephanie Fuccio
Includes transcripts
After years of illness, injury and well, the menopausal transition, I’m taking the reins back on my strength, balance and flexibility. I’m experimenting with some weights, exercise bands, and more in order to find exercises that fit my life and help me feel strong.
© 2025-2026 D. Stephanie Fuccio. All right reserved. · more info
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