The Fast and Free Podcast

The Fast and Free Podcast with Brant Stachel explores the intersection

of endurance training and mental performance. Each week, Brant—an

endurance coach, Registered Psychotherapist, and mental performance

specialist—dives into conversations with Olympians, elites, and

everyday athletes chasing their goals. From running strategies to

psychology tools, every episode delivers practical insights to help

you train smarter, think stronger, and perform at your best.

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