Well Enough

QR code - scan this to listen

Well Enough

An education podcast from The Independent
Website: https://shows.acast.com/well-enough

WELL ENOUGH is here to make sense of the wild world of health and wellness, answering the biggest questions and busting myths and misinformation wide open.

How do I know if my gut is healthy? Should I freeze my eggs? What is manifestation? Do I really need therapy? And why is everyone telling me to just be grateful?

Join Fitness and Wellbeing Editor Emilie Lavinia and inspiring expert guests as we uncover the truth about mindfulness, the microbiome, fertility, relationships and more.

Each episode will tackle a new subject with the help of household names and leaders in their fields, dispelling the nonsense you might have read on TikTok and giving you peace of mind.

Fascinated by the pursuit of wellness Emilie Lavinia is one of the UK’s leading health and wellbeing journalists. She’s tried every trend, treatment and life-altering practice, reported on it and lived to tell the tale.

Hosted on Acast. See acast.com/privacy for more information.

© The Independent · more infoArtwork and data is from the podcast’s open RSS feed; we link directly to audio · Read our DMCA procedure
Acast
Hosted on Acast
This podcast may use tracking and attribution and dynamic content insertion

Stats: Statistics are produced by Acast to help Well Enough to understand how many downloads it is getting, or how many people are listening. Your device’s IP address and user agent is used to help calculate this figure. Acast is IAB v2 certified. Here is more detail about podcast statistics.

Tracking and attribution: Acast or its partners may connect the fact you listened to this podcast to an action elsewhere on the internet. For example - it may spot a device that downloaded an episode of Well Enough later visited the website of an advertiser; or it may track that a device that listened to Well Enough also listened to a different show. This form of attribution is used to measure advertising effectiveness.

Dynamic content insertion: Acast may use limited data that they know about you - the device you’re using, the approximate location you’re in, or other data that can be derived from this, like the current weather forecast for your area - to change parts of the audio. Well Enough may do this for advertising or for other forms of content, like news stories.

Well Enough is able to use the above tools since its podcast host or measurement company offers this service. It doesn’t mean that this individual podcast uses them, or has access to this functionality. We use open data.

Listen and follow

Trailer:
All episodes

Information for podcasters

Privacy: The player will download audio directly from Acast if you listen. That shares data (like your IP address or details of your device) with them.

Affiliate links: This page links to Apple Podcasts. We may receive a commission for purchases made via those links.

Cache: This podcast page made . Scheduled for update on . Rebuild this page now

close

Rebuild this page

Some parts of this page are cached. You can get the latest detail and links by solving the simple maths question below.


Get a global view on podcasting and on-demand with our daily news briefing