FredKa Yoga
Bonjour et bienvenue sur cette pratique de Yoga Nidra en français.
Je suis Fredka, Je partage avec vous ces sessions enregistrées live.
Le yoga Nidra est une puissante technique de méditation.
Cette pratique du yoga du sommeil, proche de l’hypnose se pratique allongé.
Je vous invite à prévoir une couverture et à trouver un endroit calme.
Je vous souhaite une excellente pratique.
Retrouvez toutes mes infos sur : www.linktr.ee/fredkayoga
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