Boogie Shoes Couch to 5K
A health & fitness podcast from Laura Benack
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The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.Contact with questions at lbenack@gmail.com
© 2023 Laura Benack · more info
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