The Daily Reconnect
Every episode contains an exercise designed to help you release stress and re-engage with the present. And then some words to help motivate you to find the strength to continue with your day, whether it’s your daily work, resisting societal collapse, or somewhere in between (or… both?)
We are living in interesting times, isolated times, unprecedented times - in a wild rapidly changing world. We all handle difficulty and stress and change and isolation and disconnection in our own ways. Together we will try to reconnect to the world, our bodies, our minds. And get motivated to make a difference today.
Do not expect any toxic positivity, blind optimism, or ignore the reality of the vast variety of our unique situations. I’m a lifelong skeptic, with a desire to have hope when I can, and thrive on deep dives and facts and dislike assumptions. I understand that there is so much variety out there in ways of access, capacity, and culture.
Created and produced by https://StereoForest.com.
© 2025 Jen deHaan · more info
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