Sincere Practice Podcast
A health & fitness podcast from Helen Bass
hey girlie—if your brain won’t stop replaying convos, overanalyzing your personality, and second-guessing every tiny choice… yeah, you’re not the only one.
hosted by Helen Bass, this podcast is for AAPI women trying to figure out who they actually are under all that pressure to be everything for everyone. we get into identity, boundaries, and relationships—but like, in a real way. no pretending, no performing. just helping you trust yourself again and actually be you.
sincerepractice.substack.com
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2a83f623-4a7f-59a5-81d5-fb5bf9283a61 - This podcast previously hosted on Spotify for Creators (until Apr 2026), and still hosts with Substack with a different RSS address. See changes across podcasting.
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