Go Regulate Yourself
Healing was the warmup. This is the main fucking event. Welcome to Go Regulate Yourself- the unapologetic, unfiltered love letter you didn’t know you needed.
This is where mental health meets real life, where growth gets gritty, and where we stop pretending healing makes us saints.
Think of it like therapy with tequila shots and a side of tough love. In this space we’re learning how to take responsibility for our shit, face the chaos of life, and become the best version of who we are.
So if you’re ready for your weekly “what the fuck am I doing?” moment, Let’s dive in.
Follow Brianne on Instagram (Brianne Roberge):
https://www.instagram.com/itsbrianneroberge
Follow the Podcast on Instagram (Go Regulate Yourself):
https://www.instagram.com/goregulateyourself
Follow Brianne on Facebook (Brianne Roberge):
https://www.facebook.com/itsbrianneroberge
Follow the Podcast on Facebook (Go Regulate Yourself):
https://www.facebook.com/goregulateyourself
For more about her and her offerings:
https://www.brianneroberge.com/podcast
© 2025 Brianne Roberge · more info
Artwork and data is from the podcast’s open RSS feed; we link directly to audio · Read our DMCA procedureListen and follow
Information for podcasters
- Podcast GUID:
a7feefa2-6655-5e94-a541-9904ea2d4288 - This podcast previously hosted on Libsyn (until Feb 2026), and still hosts with Riverside with a different RSS address. See changes across podcasting.
- There is a different RSS feed listed in the Podcast Index (here) and Apple Podcasts (here). Our systems normally pull RSS feed addresses from Apple Podcasts; and it should normally match what’s in the Podcast Index.
- This podcast appears to be missing from iVoox, Luminary, and iHeartRadio. We list all the podcast directories to be in.
- Validate this podcast’s RSS feed with Livewire, Truefans or CastFeedValidator

