Tap Into Action
A health & fitness and science podcast from Dr. Mary Ayers
The Chickensh*t’s Guide To Success! This is where you come when fear & anxiety is keeping you from taking actions you need to take, and actions you want to take, to get into action without bullying, shaming or pushing through and have live a fuller life. On each show Dr. Mary Ayers will take you through a process that will give you the room to take some action and move you forward.
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