The JoyGasmic Life
A health & fitness podcast from Elena
Supporting Conscious Mothers to create pleasurable births and a coherent Culture of Love for their family. You are the one who can make the decision to end cycles of cultural or family abuse, and get your sanity back after birth trauma. I share the bio hacks, mindset tools and functional nutrition to support you in the creating change you want for yourself and your family.
joygasm.substack.com
© Elena Harder-Rekshan · more info
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