Det mentale forspring

Det mentale forspring er en podcast, der går i dybden med det mentale aspekt i en række sportslige kontekst. Formålet er at sætte spotlight på mentale udfordringer for dels at bryde en række tabuer, men også for at give dig en viden og nogle redskaber, så du kan få det mentale forspring i din sport.

Læs mere om det mentale forspring på www.detmentaleforspring.dk.

Læs mere om mentaltræning på www.HHmentality.com.

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