Bellies, Babies and Birth!
This is the podcast to listen to for all things birth related. We’re changing the conversation around pelvic health so join us as we talk pregnancy, post partum recovery, sex, exercise and nutrition, not to mention self-care, that ever elusive space mamas need to regain their confidence, find a new groove and feel like themselves again. It takes a tribe! We’ll be building community and talking to many other experts, which will be extra fun for those in the phoenix and northwest valley area.
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cffb91d3-06d7-5ff4-8b4f-14e865d904d1 - This podcast previously hosted on Spreaker (until Feb 2026), and still hosts with Spotify for Creators with a different RSS address. See changes across podcasting.
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