Проект 03
Элементы для сборки здоровья своими руками.
Техники, методы и практические советы о том, как возвратить, поддерживать и преумножать здоровье натуральными методами.
Система, состоящая из ряда элементов, таких, как: рацион и правила питания, физическая активность, режим и распорядок, термо- и физиопроцедуры, инфо- и эмоциональная гигиена, ментальные практики.
Цель такой системы - здоровье и высокий уровень, правильная циркуляция всех видов энергии. По законам природы и правилам, которые многие тысячи лет формировали и соблюдали наши предки. С учётом современных условий и особенностей.
© Anton Koldin · more info
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