Wild and Well | Motherhood, Postpartum Wellness and Children’s Health

A podcast for moms who are ready to thrive in motherhood, have an optimal postpartum, and raise healthy, resilient kids.

Hosted by Dr Hilary Claire, clinical psychologist, holistic parenting mentor, and mom of two, Wild and Well explores the realities of modern motherhood and provides practical, evidence-based guidance for maternal wellbeing. Episodes features expert interviews with naturopaths, doctors, psychologists, functional medicine practitioners, doulas, and many others, offering trusted insights on postpartum recovery, overcoming mom burnout, picky eating, and raising healthy, thriving children.

The podcast explores fresh perspectives that challenge conventional thinking around health, education, and parenting, helping listeners reframe how they approach family life and self-care.

From managing postpartum fatigue and building intentional motherhood habits to nurturing your child’s health and emotional development, this podcast supports moms in creating a fulfilling family life. Listeners will discover strategies for self-care, emotional resilience, and practical parenting tools that help them show up as their best selves, for themselves and their families.

Join a community of mothers transforming the challenges of early motherhood into opportunities for growth, joy, and vitality. Listen to Wild and Well and explore ways to nurture yourself, have optimal health, and cultivate a thriving family life.

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