ゆうこの、ひとりごと

ヨガ講師13年目。

“めぐり”と“ととのえ”のある暮らしが、わたしの根っこ。

日々、そこに助けられながら生きてます🕊️

エッセンシャルオイルや、からだの声に寄り添う習慣、

ヨガのこと、暮らしの中で感じたことなど、

ぽつりぽつりと音にしています。

自分のこと、ちょっと後回しにしがちな毎日に。

ママでも妻でもない「わたし」に、ふと戻れるような——

必要なときに、そっと届きますように。

「ゆうこの、ひとりごと」

どうぞ気ままに聴いてみてください🌿

・あなたの“、ひとりごと”も、レターで教えてもらえたら嬉しいです🫶飛行機マークから簡単送信✨

・Instagram はこちら⤵︎

https://www.instagram.com/yujams.wellness

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