Nutri Upgrade

Embark on a healthier diet and lifestyle with guidance from an experienced nutritionist and weight loss expert, Natalia Kay, who’s overcome weight struggles, IBS, PCOS, PMS, and depression through nutrition. Expect science-backed tips, eye-opening facts, busting myths, real-life stories, a serious boost of motivation and reshaping your perspective on healthy eating. Discover how diet impacts everything in your life: from your mood, productivity and daily energy to your personality traits, symptoms and disease risk. Ready to upgrade your life? Tune in and follow!

Support this Podcast

Hosted on Spotify for Creators

This podcast may use dynamic content insertion

Stats: Statistics are produced by Spotify for Creators to help Nutri Upgrade to understand how many downloads it is getting, or how many people are listening. Your device’s IP address and user agent is used to help calculate this figure. Spotify for Creators is IAB v2 certified. Here is more detail about podcast statistics.

Dynamic content insertion: Spotify for Creators may use limited data that they know about you - the device you’re using, the approximate location you’re in, or other data that can be derived from this, like the current weather forecast for your area - to change parts of the audio. Nutri Upgrade may do this for advertising or for other forms of content, like news stories.

Nutri Upgrade is able to use the above tools since its podcast host or measurement company offers this service. It doesn’t mean that this individual podcast uses them, or has access to this functionality. We use open data.

Listen and follow

AntennaPod

Anytime Player

Apple Podcasts

Castamatic

Castbox

Castro

Curiocaster

Fediverse

Goodpods

Great Pods

Metacast

Moon FM

Overcast

Player FM

Pocket Casts

Podbean

Podcast Addict

Podcast Index

Podcast Guru

Podcast Parrot

Podcast Republic

Podchaser

PodLP

Podverse

Spotify

Steno.fm

Sub on Android

Subscribe by email

YouTube Music

RSS feed

Information for podcasters

Keep up to date with Podnews for podcasting news, jobs and events every day

Get it free
• Podcast GUID: 60d6135f-7ee8-5ffa-ba66-aa673b954a00
• This podcast doesn’t have a trailer. Apple Podcasts has a specific episode type for a trailer, which also gets used by many other podcast apps: but there isn’t one correctly marked in the RSS feed from Spotify for Creators.
• This podcast appears to be missing from Truefans, iVoox, Luminary, and iHeartRadio. We list all the podcast directories to be in.
• See this podcast’s listener numbers, contact details and more at Rephonic
• Validate this podcast’s RSS feed with Livewire, Truefans or CastFeedValidator

Privacy: The player will download audio directly from Spotify for Creators if you listen. That shares data (like your IP address or details of your device) with them.

Affiliate links: This page links to Apple Podcasts. We may receive a commission for purchases made via those links.

Cache: This podcast page made Aug 28, 10:21am UTC. Scheduled for update on Sep 27. Rebuild this page now