我是如何走过来的

这是一档有关心理健康知识的科普类播客，介绍精神疾病的相关知识以及精神科就诊经历，呼吁大家关注心理健康！

欢迎大家在评论区积极讨论，传播正能量。希望我的评论区是一个温暖的地方，也欢迎大家积极的点赞转发，并在各个平台订阅我们节目，后续会持续更新，分享更多实用的心理健康小知识！

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