愛旭黎的療癒時光 Healing time with Ashley
A health & fitness podcast in Chinese from 愛旭黎
此頻道專注創作身體與心靈療癒的靜心冥想，與四季中的自我照護，希望能協助大家在繁忙的生活中，找到向內自我陪伴與觀照的力量。
每集長度約為10-15分鐘，內容包括冥想練習、冥想技巧與該冥想對心理健康的好處。
—
療癒，從身體開始。
愛旭黎的療癒時光，陪伴你傾聽身體，恢復身體本然的療癒力。
無私地自我觀察，在身體裡做工，讓心靈癒合。
越過那些我們以為很黑的道路，讓光照進來，一切都會變好的。
🍐慢熬出平凡而療癒的日常｜更多學習資源https://bit.ly/3Ya328V
Powered by Firstory Hosting
© 愛旭黎 · more info
Artwork and data is from the podcast’s open RSS feed; we link directly to audio · Read our DMCA procedureListen and follow
This show has no trailer.
Information for podcasters
- Podcast GUID:
4dfe55b1-f451-5538-8318-6a27c1972c4e - This podcast previously hosted on Firstory (until Dec 2025), and still hosts with with a different RSS address. See changes across podcasting.
- This podcast doesn’t have a trailer. Apple Podcasts has a specific episode type for a trailer, which also gets used by many other podcast apps: but there isn’t one correctly marked in the RSS feed from the host.
- There is a different RSS feed listed in the Podcast Index (here) and our systems (here). Our systems normally pull RSS feed addresses from Apple Podcasts; and it should normally match what’s in the Podcast Index.
- This podcast appears to be missing from iVoox, Luminary, and iHeartRadio. We list all the podcast directories to be in.
- Validate this podcast’s RSS feed with Livewire, Truefans or CastFeedValidator