حرر نفسك Harrer Nafsak
حرر نفسك باستخدام الهواء! داوي نفسك عن طريق تدريبات تنفس عميقة والتفكر! انما النفس يمتلك قوة هائلة على مداوات القلب والعقل والروح. خلونا نتنفس مع بعض
Liberate yourself using your breath! Heal through deep breathing exercises and meditation. The breath has power to heal your mind, heart, and soul! So lets practice together!
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