Heal The Hurt

Welcome to the Heal the Hurt Podcast with Kenny Weiss — ICF Certified Life Coach and creator of the Worst Day Cycle™, Authentic Self Cycle, and Emotional Authenticity Method.

Everything else treats symptoms. I treat the blueprint.

If you’ve tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you’re not broken. You’re programmed. And programs can be rewritten.

Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship cycles — and gives you root-cause tools to rewire them.

No fluff. No toxic positivity. Just truth.

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