L'Assiette - Organisation et Cuisine saine simple et gourmande
✨L’Assiette, le podcast qui t’aide à t’organiser pour avoir une alimentation saine, simple et gourmande.
✨Persuadée qu’il est possible de manger sainement tout en se faisant plaisir au quotidien, je t’accompagne pour que les repas et leur organisation soient simples et correspondent à tes besoins.
✨Ici, on parle alimentation bien sûr mais aussi organisation, gestion du temps, budget, produits de saison, et initiatives autour de l’alimentation, pour que le plaisir soit au coeur de l’assiette.
➡️Je te donne rendez-vous un mardi sur 2 pour faire le plein de conseils et d’astuces concrets, faciles à mettre en place pour diminuer ta charge mentale.
✨Je m’appelle Laëtitia FUMEX, et suis diététicienne à Annecy.
✨Pour suivre l’actualité du podcast, des invitées et ma propre organisation, rejoins la communauté sur Instagram (https://www.instagram.com/laetitiafumex/)
Podcast indépendant : Création, production, enregistrement, rédaction, mixage et montage : Laëtitia FUMEX
Musique : pinrecords
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