Life on Positivity

Life on Positivity is your weekly dose of real talk, mindset tips, and health motivation. Hosted by Dr. Ryan and Angela Russell—health coaches, spouses, and parents raising a teen with Duchenne—this podcast helps you turn struggles into strength. From fitness and food to family and fun, we share practical tools and personal stories to help you live with purpose, joy, and progress—no matter what life throws your way.

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