Território Mulher: Corpo, Emocões e Maturidade com Mônica Rocha
Um podcast para mulheres que querem atravessar os 40, 50 e 60+ com saúde, autoestima e vitalidade.
Com mais de 20 anos de experiência em saúde feminina e mais de 1.000 streams, Monica Rocha explora aromaterapia, yoga e práticas holísticas para navegar o climatério e a menopausa com leveza.
Falamos abertamente sobre libido, ansiedade, sono e equilíbrio hormonal sem tabus.
No projeto “Voz Delas”, entrevistamos semanalmente terapeutas e especialistas em bem-estar, compartilhando autoconhecimento e reinvenção feminina.
Seu espaço de pausa, presença e reconexão.
Seja bem-vinda.
© Monica Rocha · more info
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