聽阮說肌力
A health & fitness podcast in Chinese from 軟教練
嗨！這裡是軟教練的頻道。
這個頻道會分享我對於長肌肉和減肥瘦身的想法，以及自己在這一路上所學習到的知識和親身的體驗！
歡迎大家一起來聽出健康好身材吧！💪🏼
目前更新時間不固定，先訂閱起來並開啟通知就不會錯過啦!
有任何疑問也歡迎來信 juanyuyun@gmail.com
一對一預約諮詢: https://bit.ly/3j6GqPU
Facebook:阮郁勻
IG:coachjuan1031
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