Happiness-Matters - art, science & spirituality of Self-Leadership
How can I be happier? How can I make the most of my next phase - be more resilient – more creative - thrive – even, evolve?
Join consultant-coach Julia Seal to explore these questions & more in a coaching journey where you can transform this next phase of your life - no matter what your circumstances are right now… overwhelmed by the changes wrought by midlife or retirement, looking to leave full time corporate work, wanting more meaningful work, caught in stagnant relationships or feeling anxious, unfulfilled, discontent, burnt out, overwhelmed or just, stuck!
What comes next for you is a calling to your own metamorphosis: to let go of what’s no longer working in your life, to strengthen your inner power, to build your legacy, all while crafting your deepest Wholebeing Happiness.
Together with Julia, discover how to coach yourself every day at home, in relationships and at work, how to purposefully manage your own mind and reconnect to your body, how to “hack” your brain with tools backed up by scientific research, how to unwind your unhelpful habits and how to take the best from the world’s wisdom on the pursuit of happiness.
In addition to mini-coaching sessions and step-by-step tools, each episode helps you to take immediate action on the most impactful ways to increase your daily happiness, while supporting you on a longer reinvention coaching journey to living a purposeful and intentional life.
“May you be Happy, May you be Free - there is no better time to coach together!”
Find everything at: http://www.happiness-matters.coach
NEW Group Coaching Programme - starts 3 Aug - https://happiness-matters-coach.kit.com/3e35f540ce
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