Mindfulness Diary
Hi teman-teman,
Namaku Tia, aku sudah mengenal mindfulness sejak 2017 dan sudah menjadi praktisi mindfulness di tahun 2019.
Di podcast-ku ini, aku akan bahas semua hal dari mulai definisi, benefits, dan tips & tricks untuk berlatih mindfulness.
Teman-teman juga bisa kirim pertanyaan kalian melalui instagram aku @dentsar atau komen di podcast ku yaa 😊
Selamat mendengarkan! 😘
#mindfulnessdiary
#beingmindful
#minfulness
#mindfultips
#mindfulnessIndonesia
#podcastIndonesia
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