Here's the Deal: Fitness, Nutrition, & Mindset for People Who Don't Want Life to Suck

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Here's the Deal: Fitness, Nutrition, & Mindset for People Who Don't Want Life to Suck

 4.9 via 45 ratings in Apple Podcasts and Spotify
Data: Rephonic
A health & fitness podcast from Iris, Meri, & Amy
Website: https://blubrry.com/1471014/

On this show, we challenge the common understanding of what it means and what it takes to be fit and healthy. Because, here’s the deal: Life shouldn’t suck. And a lot of diet and exercise shenanigans y’all get up to is making it suck. Your relationship with food and your body is making it suck. We’re here to help you change all that. So grab a coffee, go for a walk in the sun or get your lift on, and let’s get into it.

© 2024 Heres the Deal: Fitness, Nutrition, & Mindset for People Who Dont Want Life to Suck · more infoArtwork and data is from the podcast’s open RSS feed; we link directly to audio · Read our DMCA procedure
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