Pilates 101 Podcast
A health & fitness podcast from APPI Health Group
Includes transcripts
Pilates 101 is your monthly conversation about all things Pilates, movement, fitness and education.
Join APPI’s Kristina Holding and Dawn Buoy as they alternate between industry-focused conversations and education-led episodes, bringing you fresh insights, practical ideas and honest conversations with inspiring guests from across the Pilates and wider fitness industry.
From industry trends and expert opinions to teaching, movement and professional development, there’s something for every Pilates teacher and movement professional.
New episodes drop on the last Monday of every month. Come join the conversation.
© 2026 APPI Health Group · more info
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Hosted on Riverside
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