Sporty mama

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Sporty mama

 4.3 via 136 ratings in Apple Podcasts and Spotify
Data: Rephonic
A fitness podcast in Norwegian from Shape Up & Egmont
Website: https://shows.acast.com/sporty-mama

Treningsprofilene Hanna Sundquist og Lotte Oxholm har nettopp blitt mødre. Fra å gå fra en livsstil der trening har vært en stor del av hverdagen, prøver de nå iherdig å sjonglere hverdagen i tidsklemma med små barn. I denne podcasten kommer du til å få tips til hvordan du kan ta sunne valg som gir deg overskudd i tilværelsen som forelder. Jentene kommer til å dele sine favoritt-treningsøkter og kostholdstips, samtidig som de kommer til å gi deg motivasjon til en sporty hverdag med barn. I tillegg blir det spennende gjester og forskningsbasert informasjon som vil gi deg kunnskap i din aktive livsstil.

© 2024 Shape Up & Egmont · more infoArtwork and data is from the podcast’s open RSS feed; we link directly to audio · Read our DMCA procedure
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