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Beyond the Couch with Bridges


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Beyond the Couch with Bridges

A health & fitness podcast from Christie Kim, Diana Liao and Samantha Waldman
Website: https://www.buzzsprout.com/1881697

Welcome to Beyond the Couch, a podcast exploring the intersection of Asian Pacific Islander South Asian American identity and mental health. Hosted by three therapists, Diana Liao, LMHC, Samantha Waldman, LMHC, and Christie Kim, LMHC, who got together in the hopes of demystifying therapy and uplifting stories from our community. Tune in every Wednesday as we unpack topics from burnout and boundaries to perfectionism and collective care with fellow therapists, experts, and community members. Bridges is a stigma-free hub for Asians, Pacific Islanders, and South Asian Americans (APISA) to discuss, navigate, and seek mental health care. Join the conversation at @bridgesmentalhealth on Instagram.

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