Ella Lo Puede Todo Podcast

Stef es Health & Fitness Coach peruana viviendo en Australia. Stef decidió descubrir la verdad de la nutrición y el deporte para terminar esa mala relación con la comida y su cuerpo. Ahora Stef no sólo ayuda a mujeres a encontrar el balance en sus platos sino que también transforma sus vidas enseñándoles buenos hábitos, cambios en su mentalidad y las mil y un maneras de expresar amor hacia ellas mismas. Ella te brindará las herramientas para volver a quererte, recuperes tu poder y conquistes tus sueños. Se tocarán temas de Nutrición, Fitness, Salud, Desarrollo Personal y más.

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