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Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

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Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

 4.5 via 980 ratings in Apple Podcasts, Podchaser and Podcast Addict
A sports podcast from QuickAndDirtyTips.com
Website: https://get-fit-guy.simplecast.com

Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don’t know where to start, or if you’ve been working out for a while and aren’t getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.

© Macmillan Holdings, LLC · more infoArtwork and data is from the podcast’s open RSS feed; we link directly to audio · Read our DMCA procedure
Quick and Dirty Tips
Quick and Dirty Tips on Apple Podcasts
13 shows · Updated Weekly
Simplecast
Hosted on Simplecast and measured by Blubrry, Chartable and Podtrac
This podcast may use tracking and attribution and dynamic content insertion

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