Act to Live
Come walk with us on this journey as we share life experiences and have conversations meant to help each of us evolve…
Act to Live is:
A place where we observe everyday life, pose questions and cultivate and create psychological flexibility with our thoughts and behaviors;
A place where we create conversations about how to find happiness and gratitude in daily life (you are a big part of these conversations and how Act to Live evolves);
A place where we examine how effectively we can communicate with ourselves and others;
A place where we discuss principles from mindfulness, positive psychology, cognitive behavioral therapy, acceptance and commitment therapy, emotional intelligence and other psychological theories and principles in order to live well.
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This podcast may use dynamic content insertion
Stats: Statistics are produced by Libsyn to help Act to Live to understand how many downloads it is getting, or how many people are listening. Your device’s IP address and user agent is used to help calculate this figure. Libsyn is IAB v2 certified. Here is more detail about podcast statistics.
Dynamic content insertion: Libsyn may use limited data that they know about you - the device you’re using, the approximate location you’re in, or other data that can be derived from this, like the current weather forecast for your area - to change parts of the audio. Act to Live may do this for advertising or for other forms of content, like news stories.
Act to Live is able to use the above tools since its podcast host or measurement company offers this service. It doesn’t mean that this individual podcast uses them, or has access to this functionality. We use open data.
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Information for podcasters
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69e53f2c-152f-5f1b-bab5-c72fbe270cd6 - This podcast previously hosted on Libsyn (until Mar 2026), and still hosts with Libsyn with a different RSS address. See changes across podcasting.
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