Subscribe by email, free
Your daily briefing for podcasting and on-demand

"We Do Science" - The Performance Nutrition Podcast - deep links to episodes

Updated UTC · this page updates every two hours

These are magic links to individual episodes for "We Do Science" - The Performance Nutrition Podcast, provided to help you share episode links for this podcast that work on any device.

These links work on everything: they open the episode on Apple Podcasts on an iOS device like an iPhone; will open the episode on the Google Podcasts player on an Android device; and will open a web player on any other device. Right-click a link to copy the link address.

Just want to link to the podcast? Use this magic link: Listen to "We Do Science" - The Performance Nutrition Podcast

Dec 28 2021:"The Performance Nutritionist: In The Trenches" with Dr James Morehen
Direct links:
Dec 20 2021:"Plant-Based and Vegan Diets in Sport & Exercise" with Dr Nanci Guest
Direct links:
Sep 2 2021:"High Protein Diets: In Context" with Professor Kevin Tipton
Direct links:
Aug 23 2021:"Body Composition Methods in Applied Sport Practice" with Prof Graeme Close and Prof Kevin Tipton
Direct links:
Jun 1 2021:"Protein and Weight Loss in Exercisers & Athletes" with Professor Kevin Tipton
Direct links:
May 7 2021:"In the Trenches" with Charles Ashford MSc SENR
Direct links:
Apr 23 2021:"Ramadan and Sports Performance: A Sports Nutritionist's Perspective" with Mohamed Saad MSc SENR
Direct links:
Apr 15 2021:"Exercise Induced Muscle Damage: What is it, what causes it and what are the nutritional solutions?" with Dr Daniel Owens and Professor Kevin Tipton
Direct links:
Apr 8 2021:"BCAA Supplementation for Enhancing Muscular Strength and Hypertrophy" with Professor Kevin Tipton
Direct links:
Apr 5 2021:"In the Trenches" with Rich Chessor MSc SENR
Direct links:
Feb 23 2021:"Omega 3 Fatty Acids and Impact on Physical Training & Performance" with Dr Chris McGlory and Professor Kevin Tipton
Direct links:
Feb 18 2021:"Probiotic Supplementation and Athletes" with Dr Jamie Pugh
Direct links:
Feb 6 2021:"Nutrient Timing: A Garage Door of Opportunity?" with Professor Shawn Arent
Direct links:
Feb 2 2021:"Muscle Protein Synthesis and Response to Exercise & Nutrition" with Professor Kevin Tipton
Direct links:
Jan 26 2021:"Beta-Alanine Supplementation and Exercise Capacity & Performance" with Prof Craig Sale and Dr Bryan Saunders
Direct links:
Jan 21 2021:"Making Weight in Combat Sports" with Dr Carl Langan-Evans and Joseph Matthews PhD(c)
Direct links:
Dec 2 2020:"Muscle Protein Breakdown in Response to Nutrition and Exercise" with Professor Kevin Tipton
Direct links:
Nov 28 2020:"Vitamin D and the Athlete" with Dr Daniel Owens PhD
Direct links:
Nov 13 2020:"Relative Energy Deficiency: Research to Practice" with Dr Nicky Keay
Direct links:
Nov 6 2020:"Creatine Myths and Common Questions" with Dr Scott Forbes PhD
Direct links:
Jul 17 2020:#146 - "CBD for Athletes: Efficacious or Risky Business?" with Professor Graeme Close
Direct links:
Jun 26 2020:#145 - "Nighttime Feeding: Impact on Body Composition & Performance" with Michael Ormsbee PhD
Direct links:
Jun 23 2020:#144 - "Dietary Nitrates and Physical Performance" with Professor Andrew Jones
Direct links:
Jun 2 2020:#143 - "The Athlete's Gut" with Patrick Wilson RD PhD
Direct links:
May 20 2020:#142 - "Intermittent Dieting: Considerations for the Athlete" with Jackson Peos PhD(c)
Direct links:
May 18 2020:#141 - "Creatine Monohydrate: Exercise, Sport, and Health Applications" with Professor Darren Candow
Direct links:
May 13 2020:#140 - "Rugby League: Nutritional and Energetic Considerations" with James Morehen PhD
Direct links:
May 9 2020:#139 - "Exercise, Immune Function and Infection Risk" with Dr Richard Simpson
Direct links:
May 2 2020:#138 - "Ramadan Fasting & Performance: An Applied Perspective" with Matt Jones MSc
Direct links:
Apr 23 2020:#137 - "Menthol and Athletic Performance" with Russ Best PhD
Direct links:
Apr 20 2020:#136 - "Energy Availability: From Health to Performance" with Jose Areta PhD
Direct links:
Apr 15 2020:#135 - "The Microbiome: Mind the Gap" with Jens Walter PhD and Orla O'Sullivan PhD
Direct links:
Apr 4 2020:#134 - "Nutrition Behaviour Change for Professional Weight-Making Athletes" with Dan Martin PhD
Direct links:
Mar 26 2020:#133 - "Dietary Behaviour Change in Athletes" with Meghan Bentley PhD(c)
Direct links:
Mar 2 2020:#132 - "Nutrition and Athlete Bone Health" with Prof Craig Sale and Dr Kirsty Elliot-Sale
Direct links:
Feb 26 2020:#131 - "Nutrition for Exercise in Hot Environments" with Alan McCubbin PhD and Ollie Jay PhD
Direct links:
Feb 19 2020:#130 - "Contextualising Fat Oxidation During Exercise" with Ed Maunder PhD(c)
Direct links:
Jan 29 2020:#129 - "Protein Quality and the Food Matrix" with Nick Burd PhD
Direct links:
Jan 16 2020:#128 - "Ketogenic Diet and Athletes" with Fionn McSwiney PhD
Direct links:
Jan 15 2020:#127 - "Time Restricted Eating and Exercise" with Evelyn Parr PhD
Direct links:
Dec 23 2019:#126 - "Iron Considerations for the Athlete" with Pete Peeling PhD
Direct links:
Dec 11 2019:#125 - "Protein Supplementation and Resistance Exercise Training" with Rob Morton PhD
Direct links:
Dec 5 2019:#124 - "Nutrition and Athlete Immune Health" with Prof Neil Walsh PhD
Direct links:
Nov 23 2019:#123 - "Nutrition and Single-Stage Ultra-Marathon" with Nick Tiller PhD
Direct links:
Nov 20 2019:#122 - "Nutrition and Altitude Training" with Trent Stellingwerff PhD
Direct links:
Nov 1 2019:#121 - "Protein and Endurance Athletes" with Dan Moore PhD
Direct links:
Sep 4 2019:Episode 120 - "American Football: In the Trenches - Performance Nutrition Practice Insights" with Pratik Patel MS RD
Direct links:
Aug 27 2019:Episode 119 - "Fuel for the Work Required" with Mark Hearris PhD(c)
Direct links:
Aug 7 2019:Episode 118 - "Swifter, Higher, Stronger" with Prof Louise Burke and Prof John Hawley
Direct links:
Jul 31 2019:Episode 117 - "Nutrition and Ultramarathon Running" with Dr Ricardo Costa
Direct links:
Jul 30 2019:Episode 116 - "Nutrition Considerations for Young Athletes" with Marcus Hannon PhD(c)
Direct links:
Jul 9 2019:Episode 115 - "Dietary Fat and Elite Endurance Performance" with Dr Jill Leckey
Direct links:
Jun 26 2019:Episode 114 - "The Global Sports Nutrition Practitioner" with Dan Kings
Direct links:
Jun 21 2019:Episode 113 - "DXA and Body Composition Assessment: Gold Standard or Gold Plated?" with Dr Julia Bone
Direct links:
May 13 2019:Episode 112 - "Hydration and Performance: Evidence Unpacked" with Dr Lewis James
Direct links:
May 3 2019:Episode 111 - "Paper to Podium: Translating Sports Nutrition Research" with Professor Graeme Close
Direct links:
Mar 8 2019:Episode 110 - "Nutrition Support for Exercise Induced Injury" with Professor Kevin Tipton
Direct links:
Feb 21 2019:Episode 109 - "Collagen Peptides for Injury Prevention & Tissue Repair" with Professor Keith Baar
Direct links:
Feb 3 2019:Episode 108 - "Outrunning Bad Diets" with Prof Stu Phillips and Prof Michael Joyner
Direct links:
Jan 30 2019:Episode 107 - "Nutrition for Travelling Athletes" with Dr Shona Halson
Direct links:
Jan 24 2019:Episode 106 - "The Female Athlete" with Dr Kirsty Elliot-Sale
Direct links:
Dec 17 2018:Episode 105 - "To Supplement, or Not to Supplement" with Professor Craig Sale
Direct links:
Oct 12 2017:Episode 104 - 'Nutrient Timing: You Can, But Should You' with Chad Kerksick PhD
Direct links:
Aug 30 2017:Episode 103 - 'Hypertrophy & Individual Differences in Response to Training' with Brandon Roberts PhD
Direct links:
Aug 19 2017:Episode 102 - 'Protein Pacing' with Professor Paul Arciero
Direct links:
Aug 11 2017:Episode 101 - 'S&C Science, Muscle Plasticity, and Practice Epistemology' with Andy Galpin PhD
Direct links:
Aug 3 2017:Episode 100 - 'Diets and Body Composition' with Alan Aragon MS and Brad Schoenfeld PhD
Direct links:
May 4 2017:Episode 99 - 'Translational Sport Science' with Joe Eisenmann PhD
Direct links:
Apr 28 2017:Episode 98 - 'Protein: An Update' with Professor Stu Phillips and Professor Kevin Tipton
Direct links:
Mar 17 2017:Episode 97 - 'LCHF and Performance' with Professor Louise Burke
Direct links:
Mar 15 2017:Episode 96 - 'Integrative Exercise Biology' with Professor John Hawley
Direct links:
Mar 2 2017:Episode 95 - 'Concurrent Training and Interference' with Jackson Fyfe PhD
Direct links:
Feb 24 2017:Episode 94 - 'Physiology of Champions' with Michael Joyner MD
Direct links:
Feb 22 2017:Episode 93 - 'Hydration and Performance' with Stavros Kavouras PhD
Direct links:
Feb 16 2017:Episode 92 - 'Recovery and Performance' with Shona Halson PhD
Direct links:
Feb 9 2017:Episode 91 - 'Caffeine and Sports Performance' with Ben Desbrow PhD
Direct links:
Dec 15 2016:Episode 90 - 'Science to Practice: Issues with Data' with Brad Dieter PhD
Direct links:
Dec 7 2016:Episode 89 - 'Personalised Nutrition' with James Betts PhD and Javier Gonzalez PhD
Direct links:
Aug 11 2016:Episode 88 – ‘Nutrition and Athletic Performance’ (Part 3) with Travis Thomas PhD
Direct links:
Jul 27 2016:Episode 87 – ‘Nutrition and Athletic Performance’ (Part 2) with Travis Thomas PhD
Direct links:
Jun 30 2016:Episode 86 - 'Nutrition and Athletic Performance' (Part 1) with Travis Thomas PhD
Direct links:
Jun 13 2016:Episode 85 - 'High Performance Science & Practice: In the Trenches' with David Joyce MSc
Direct links:
May 19 2016:Episode 84 - 'Impact of Non Exercise Activity' with Professor Dylan Thompson
Direct links:
May 13 2016:Episode 83 - 'Monitoring Training Load & Fatigue in Athletes' with Craig Twist PhD
Direct links:
May 6 2016:Episode 82 - 'Exercise, The Heart & Sudden Cardiac Death' with Professor Greg Whyte
Direct links:
Apr 29 2016:Episode 81 - 'Periodization in Strength & Conditioning' with Greg Haff PhD
Direct links:
Apr 19 2016:Episode 80 - 'Athlete Immune Health' with Professor Neil Walsh
Direct links:
Apr 15 2016:Episode 79 - 'Energy Balance, Imbalance & Interactions' with James Betts PhD
Direct links:
Apr 8 2016:Episode 78 - 'Lactate, Lactic Acid and Performance' with Professor David Bishop
Direct links:
Mar 28 2016:Episode 77 - 'Body Composition & Assessment' with Shawn Arent PhD
Direct links:
Mar 2 2016:Episode 76 - 'Exercise and Cancer' with Ian Lahart PhD
Direct links:
Feb 24 2016:Episode 75 - 'Protein Overfeeding & Oversciencing' with Jose Antonio PhD
Direct links:
Feb 12 2016:Episode 74 - 'Gaining Muscle & Losing Fat in an Energy Deficit' with Professor Stu Phillips
Direct links:
Feb 8 2016:Episode 73 - 'Creatine for Health & Performance' with Professor Eric Rawson
Direct links:
Feb 4 2016:Episode 72 - 'Half-Time in Team Sports & Strategies that Influence Performance' with Mark Russell PhD CSCS
Direct links:
Jan 28 2016:Episode 71 - 'Breakfast For Athletes: Advisable, Inappropriate or Irrelevant?' with Javier Gonzalez PhD
Direct links:
Jan 19 2016:Episode 70 - 'Nutrition and Metabolism for Endurance Sports' with Professor Asker Jeukendrup
Direct links:
Dec 7 2015:Episode 69 - 'Immunological Aspects of Training & Sports Nutrition' with Professor Michael Gleeson
Direct links:
Oct 23 2015:Episode 68 - 'Beta Alanine Supplementation and Performance' with Abbie Smith-Ryan PhD & Craig Sale PhD
Direct links:
Oct 5 2015:Episode 67 - 'Protein Ingestion Before Sleep & Muscle Mass' with Professor Luc van Loon
Direct links:
Oct 2 2015:Episode 66 - 'Diabetes: Nutrition & Exercise' with Duane Mellor PhD RD
Direct links:
Sep 7 2015:Episode 65 - 'Precision Nutrition Coaching' with John Berardi PhD CSCS
Direct links:
Aug 20 2015:Episode 64 - 'Nutrigenomics & Personalised Sports Nutrition' with Nanci Guest PhD(c) RD CSCS
Direct links:
Aug 10 2015:Episode 63 - 'Probiotics and Athletes' with Professor David Pyne
Direct links:
Aug 7 2015:Episode 62 - 'Fat Oxidation, Exercise & Insulin Sensitivity' with Scott Robinson PhD(c) and Gareth Wallis PhD
Direct links:
Jul 16 2015:Episode 61 - 'Periodization Theory and Application' with Anthony Turner PhD MSc CSCS*D
Direct links:
Jul 14 2015:Episode 60 - 'Bone Health and Performance' with Professor Craig Sale
Direct links:
Jul 8 2015:Episode 59 - 'Oversciencing and Marginal Gains in Elite Sport' with Marco Cardinale PhD
Direct links:
Jul 2 2015:Episode 58 - 'Test, Don't Guess! Using Physiological Testing to Inform Practice' with Shawn Arent PhD
Direct links:
Jun 22 2015:Episode 57 - 'The Female Athlete Triad and RED-S' with Kirsty Elliot-Sale PhD
Direct links:
Jun 19 2015:Episode 56 - 'Communication in Sport Science' with Professor Andy Lane
Direct links:
Jun 5 2015:Episode 55 - 'Body Composition & Dodgy Tans' with Eric Helms MPhil MSc
Direct links:
May 20 2015:Episode 54 - 'Dietary Nitrate and Exercise Performance' with Professor Andrew Jones
Direct links:
May 15 2015:Episode 53 - 'Evidence Informed Practice' with Duane Mellor PhD
Direct links:
May 6 2015:Episode 52 - 'Sleep and Performance/Recovery' with Jon Bartlett PhD
Direct links:
Apr 28 2015:Episode 51 - 'Carbohydrate Availability & Training Adaptation' with Professor John Hawley
Direct links:
Apr 20 2015:Episode 50 - 'Importance of Context in Sport & Exercise Science' with Craig Sale PhD
Direct links:
Apr 11 2015:Episode 49 - 'Mitochondrial Response and Effect of Repetition Duration in Resistance Training' with Dan Ogborn PhD
Direct links:
Mar 31 2015:Episode 48 - 'Psychology: Training and Nutrition' with Professor Andy Lane
Direct links:
Mar 27 2015:Episode 47 - 'Blood Flow Restriction Training' with Jeremy Loenneke PhD
Direct links:
Mar 20 2015:Episode 46 - 'Science, Pseudoscience & Day To Day Basics in Sports Nutrition' with Joseph Agu MSc
Direct links:
Mar 16 2015:Episode 45 - 'Carbohydrate Periodization' with Trent Stellingwerff PhD
Direct links:
Mar 11 2015:Episode 44 - 'Nutrition, Physical Activity and Immunity' with Glen Davison PhD
Direct links:
Mar 5 2015:Episode 43 - 'Insights, Caveats & Do You Even Science?' with Martin MacDonald MSc
Direct links:
Feb 27 2015:Episode 42 - 'Mechanisms of Muscle Hypertrophy' with Brad Schoenfeld PhD
Direct links:
Feb 22 2015:Episode 41 - 'Calorie Focused Thinking' with Sean Lucan MD MPS MS
Direct links:
Feb 17 2015:Episode 40 - 'Why Your Diet is Doomed to Fail' with Layne Norton PhD
Direct links:
Feb 13 2015:Episode 39 - 'What Makes a Diet Work' with Alan Aragon MS
Direct links:
Feb 12 2015:Episode 38 - 'Nutrition and the Molecular Response To Strength Training' with Keith Baar PhD
Direct links:
Feb 6 2015:Episode 37: 'Insulin Is Not The Bad Guy' with James Krieger MSc
Direct links:
Feb 3 2015:Episode 36 - 'The Hormone Hypothesis' with Professor Stu Phillips
Direct links:
Feb 2 2015:Episode 35 - 'Glycemic Index: Body Composition & Performance' with Professor Emma Stevenson
Direct links:
Jan 28 2015:Episode 34 - 'Nutrient Priming & the Protein Synthetic Response' with D. Lee Hamilton PhD
Direct links:
Jan 21 2015:Episode 33 - 'Neurobiology of Obesity' with Stephan Guyenet PhD
Direct links:
Jan 20 2015:Episode 32 - 'Fluid Balance & Performance' with Ben Jones PhD
Direct links:
Jan 13 2015:Episode 31 - 'High Intensity Interval Training' with Professor Martin Gibala
Direct links:
Jan 3 2015:Episode 30 - 'Applied Sports Nutrition Research & Education' with Scott Robinson MSc CISSN
Direct links:
Dec 18 2014:Episode 29 - ' Integrating Science with Practice in S&C' with Bret Contreras MS CSCS
Direct links:
Dec 17 2014:Episode 28 - 'Training and Nutrition To Maintain Muscle in Endurance Athletes' with Mike Ormsbee PhD
Direct links:
Dec 15 2014:Episode 27 - 'Triathlete Wellness' with Dr Tamsin Lewis
Direct links:
Dec 11 2014:Episode 26 - 'Carbohydrates, Insulin & Obesity' with Gary Taubes
Direct links:
Dec 4 2014:Episode 25 - 'Strategic Nutrition Coaching for Bodybuilders' with Alberto Nunez
Direct links:
Nov 28 2014:Episode 24 - 'Muscle Anabolic Potential of Leucine' with Leigh Breen PhD
Direct links:
Nov 25 2014:Episode 23 - 'Cholesterol' with Dr Spencer Nadolsky
Direct links:
Nov 21 2014:Episode 22 - 'EPIC FITNESS SUMMIT' Special Edition with Menno Henselmans MSc
Direct links:
Nov 18 2014:Episode 21 - 'The Placebo Effect in Sports Nutrition' with Mayur Ranchordas DProf CISSN
Direct links:
Nov 12 2014:Episode 20 - 'Unleashing The Power Of Food' with Kevin Currell PhD
Direct links:
Oct 21 2014:Episode 18 - 'Protein Nutrition & Critical Appraisal' with Professor Kevin Tipton
Direct links:
Oct 16 2014:Episode 17 - 'Carbohydrates' with James Morton PhD
Direct links:
Oct 4 2014:Episode 16 - 'Creatine' with Craig Sale PhD
Direct links:
Sep 30 2014:Episode 15 - 'Nutrition Coaching & Nutritional Agnosticism' with Brian Ste. Pierre MS RD CSCS
Direct links:
Sep 25 2014:Episode 14 - 'Protein Supplement Scams' with Shawn Wells MS RD CISSN
Direct links:
Sep 16 2014:Episode 13 - 'Nutrition for Bodybuilding Contest Preparation' with Eric Helms, Alan Aragon, & Peter Fitschen
Direct links:
Aug 27 2014:Episode 12 - 'Vitamin D' with Graeme Close PhD
Direct links:
Aug 16 2014:Episode 11 - 'Metabolic Efficiency' with Bob Seebohar MS RD CSCS
Direct links:
Aug 8 2014:Episode 10 'Protein Overfeeding & Nutritional Pragmatism' with Jose Antonio PhD
Direct links:
Aug 3 2014:Episode 9 - 'Supplement Science' with Kamal Patel MPH
Direct links:
Jul 26 2014:Episode 8 - 'Nutrient Timing & Evidence Based Nutrition' with Alan Aragon MS and Brad Schoenfeld PhD
Direct links:
Jul 23 2014:Episode 7 - 'Calories' with William Lagakos PhD
Direct links:
Jul 10 2014:Episode 5 - 'Protein' with Prof Stu Phillips and Prof Kevin Tipton
Direct links:
Jun 30 2014:Episode 4 - 'Metabolic Adaptation' with Layne Norton PhD and Abbie Smith-Ryan PhD
Direct links:
Jun 26 2014:Episode 3 - 'Metabolic Flexibility' with Mike T Nelson PhD
Direct links:
Jun 11 2014:Episode 2 - Q&A with Scott Robinson MSc CISSN
Direct links:
Jun 1 2014:Episode 1 - Q&A with Graeme Close PhD & James Morton PhD
Direct links:

Get a global view on podcasting and on-demand with our daily news briefing