Saif Al-Yasi

Welcome to all, hope you all enjoy and get to learn few things out of these podcasts. Its all about a healthy life style living, in terms of how, when and what eat. What kind of workouts you should be doing and for how many sets and so much more. مرحبا بكم جميعا، اتمنى انه تستفيدوا من المعلومات الصحيه والرياضيه التي تخص التغذيه و التمارين و كذلك العديد من الاستضافات التي تتمحور حول المواضيع الصحيه مع اطباء و مختصين في مجال الصحه. و هنالك العديد من اللقاءات مع من استفادوا من خبرتنا في المجال.

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