Mindless to Mindful
Welcome to “Mindless to Mindful,” the podcast where we explore the transformative power of mindfulness, communication, and personal growth. Hosted by Melanie Whitney, a seasoned Communication Studies Professor and mindfulness coach, each episode dives deep into practical strategies and profound insights to help you lead a more mindful, meaningful life.
From managing life’s unexpected changes to cultivating healthier relationships, we provide actionable advice and guided meditations to support your journey. Whether you’re navigating personal challenges or seeking deeper connections, “Mindless to Mindful” offers the tools and inspiration to turn chaos into calm and find peace amidst uncertainty. Join us every 1st and 3rd Monday of the month for a dose of wisdom, reflection, and mindful living.
Subscribe now and start your journey from mindless to mindful living today.
© 2023 Institute For Empowerment LLC · more info
Artwork and data is from the podcast’s open RSS feed; we link directly to audio · Read our DMCA procedure
Listen and follow
Information for podcasters
- Podcast GUID:
267967b4-ea7f-5a0a-b6e3-57d02dc726fd - This podcast previously hosted on Buzzsprout (until Jan 2026), and still hosts with Kajabi with a different RSS address. See changes across podcasting.
- This podcast doesn’t have a trailer. Apple Podcasts has a specific episode type for a trailer, which also gets used by many other podcast apps: but there isn’t one correctly marked in the RSS feed from Kajabi.
- There is a different RSS feed listed in the Podcast Index (here) and our systems (here). Our systems normally pull RSS feed addresses from Apple Podcasts; and it should normally match what’s in the Podcast Index.
- This podcast appears to be missing from iHeartRadio. We list all the podcast directories to be in.
- See this podcast’s listener numbers, contact details and more at Rephonic
- Validate this podcast’s RSS feed with Livewire, Truefans or CastFeedValidator