Heal First Then Pick Your Life Partner: Help With Healing CPTSD
Help With Healing CPTSD
You can look perfect on paper and still be breaking underneath.
The Heal First Then Pick Your Life Partner podcast helps high-functioning professionals heal Complex PTSD (CPTSD) at the root so they can experience secure, stable, lasting love.
Grounded in the science of attachment and the practice of Internal Family Systems, this show bridges complex trauma healing and relationship coaching. Together, we explore why some people repeat painful patterns in love while others build connection that feels safe, steady, and stable.
Hosted by Dr. Tanner Wallace, former tenured associate professor of Applied Developmental Psychology and current Internal Family Systems Level 3 practitioner, each episode reveals how unhealed childhood trauma drives anxious attachment, negative thought spirals, and chronic stress and how to resolve these exhausting patterns.
Here, you will learn how to regulate your nervous system, restore internal attachment, and lead your life from Self Energy rather than trauma energy.
If you have spent years in therapy, achieved success in your career, yet still collapse in love, this is your space.
This podcast offers a clear, holistic point of view on self help for CPTSD that integrates Internal Family Systems and Developmental Psychology to guide you toward real complex trauma resolution, not just coping.
When you heal first, everything else in life—love, partnership, parenting, and purpose—flows from truth, wholeness, and sovereignty.
New episodes every Friday.
© 2025 Tanner Wallace, PhD from CPTSD Medicine LLC. All rights reserved. · more info
Artwork and data is from the podcast’s open RSS feed; we link directly to audio · Read our DMCA procedure
This podcast may use dynamic content insertion
Stats: Statistics are produced by Libsyn to help Heal First Then Pick Your Life Partner: Help With Healing CPTSD to understand how many downloads it is getting, or how many people are listening. Your device’s IP address and user agent is used to help calculate this figure. Libsyn is IAB v2 certified. Here is more detail about podcast statistics.
Dynamic content insertion: Libsyn may use limited data that they know about you - the device you’re using, the approximate location you’re in, or other data that can be derived from this, like the current weather forecast for your area - to change parts of the audio. Heal First Then Pick Your Life Partner: Help With Healing CPTSD may do this for advertising or for other forms of content, like news stories.
Heal First Then Pick Your Life Partner: Help With Healing CPTSD is able to use the above tools since its podcast host or measurement company offers this service. It doesn’t mean that this individual podcast uses them, or has access to this functionality. We use open data.
Listen and follow
Information for podcasters
- Podcast GUID:
0bf18c10-f4d1-5a5c-8bca-2a314021f463 - This podcast doesn’t have a trailer. Apple Podcasts has a specific episode type for a trailer, which also gets used by many other podcast apps: but there isn’t one correctly marked in the RSS feed from Libsyn.
- This podcast appears to be missing from iVoox. We list all the podcast directories to be in.
- See this podcast’s listener numbers, contact details and more at Rephonic
- Validate this podcast’s RSS feed with Livewire, Truefans or CastFeedValidator