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Mind Over Macros


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Mind Over Macros

A health & fitness, health & fitness and health & fitness podcast from Mike Millner
Website: http://www.peakoptimizationperformance.com

A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals… focusing on the most important factor: mindset.

Buzzsprout
Hosted by Buzzsprout

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