Protecting Your NEST with Dr. Tony Hampton
A health podcast from Dr. Tony Hampton
Credits: Dr. Tony Hampton (Host) (edit)
Protecting Your NEST is hosted by Dr. Tony Hampton a board certified Family Medicine and Obesity Medicine physician with a focus on helping listeners reverse the root cause of disease. The NEST and ROPE acronyms provide the foundational elements that represent to root cause of chronic disease if not mastered:
N: Nutrition (what and when you eat)
S: Less stress/more sleep
T: How you Think/less Trauma
O: Organism (avoiding the bad/adding the good)
E: Emotions/Life Experiences
This podcast may use dynamic content insertion and uses a unique domain
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This podcast uses a unique RSS domain. This podcast is the only one that we’re aware of which uses a domain of doctortonyhampton.libsyn.com for its RSS feed. Domains are always visible to anyone who can see your internet traffic - your internet service provider, employer or even your government - even when you use HTTPS connections. If your podcast app uses the RSS feed directly, like Apple Podcasts, then you can be tracked as a listener to this podcast every time your phone checks for a new episode.
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Podcast episode titles seem to include episode numbers, which is against Apple Podcasts guidelines and makes it harder to listen to your podcast on smart speakers. Here is what Apple wants to do, and why.
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