The Anthony Amen Show
The Anthony Amen Show brings you real conversations about health, fitness, mindset, and the pursuit of becoming your strongest self. Hosted by Anthony Amen — founder of Redefine Fitness, NASM-certified trainer, and lifelong student of human performance — this podcast breaks down health and wellness in a way that is honest, practical, and empowering.
Each week, Anthony sits down with leading experts, medical professionals, top athletes, entrepreneurs, and everyday people with extraordinary stories. Together, they explore topics like strength training, nutrition, gut health, recovery, relationships, mental resilience, injury rehab, lifestyle habits, and personal transformation.
If you’re tired of fitness myths, surface-level advice, and generic motivation, this show cuts deeper. You’ll walk away with insights you can actually use — whether you’re starting your health journey or leveling up to your next breakthrough.
What you’ll learn:
• Evidence-based fitness and nutrition
• Mental and emotional health strategies
• Real-world stories of overcoming adversity
• Tools for self-motivation and lasting habits
• How to optimize your body, mind, and daily performance
New episodes every week.
Learn more about personal training and nutrition coaching at https://redefine-fitness.com
Connect with Anthony at https://anthonyamen.com
Credits
© 2025 The Anthony Amen Show · more info
Artwork and data is from the podcast’s open RSS feed; we link directly to audio · Read our DMCA procedure
Listen and follow
Information for podcasters
- Podcast GUID:
385e36c4-5f48-5026-882b-e5286b8d53f9 - This podcast previously hosted on Buzzsprout (until Dec 2025), and still hosts with Buzzsprout with a different RSS address. See changes across podcasting.
- This podcast doesn’t have a trailer. Apple Podcasts has a specific episode type for a trailer, which also gets used by many other podcast apps: but there isn’t one correctly marked in the RSS feed from Buzzsprout.
- This podcast appears to be missing from iVoox. We list all the podcast directories to be in.
- See this podcast’s listener numbers, contact details and more at Rephonic
- Validate this podcast’s RSS feed with Livewire, Truefans or CastFeedValidator