Creators: what do you think of the big podcast platforms?
Fill in the Podnews Report Card
Your daily briefing for podcasting and on-demand
Your Longevity Blueprint

QR code - scan this to listen

Your Longevity Blueprint

 4.9 via 147 ratings in Apple Podcasts
A health & fitness and education podcast from Dr. Stephanie Gray

We all want to live longer, healthier lives.

The problem is that we’re constantly being bombarded with so many new diets, workout plans, and lifestyle adjustments that it’s hard to filter out what will actually work for us and give us the results we’re looking for.

If you’re sick of not having the answers, sick of being told your symptoms are all in your head, sick of being prescribed solutions from a pill bottle, it’s time to look outside the cookie-cutter or bandaid approach of the conventional medical industry and discover your own, personalized blueprint for health.

Join Dr. Stephanie Gray on the Longevity Blueprint Podcast where she explores the interaction of nutrition, genetics, hormones, toxins, and infections using functional medicine principles to help you improve your health and longevity by finding the root cause of your symptoms.

Listen in each week to learn from experts at the top of their fields sharing progressive, revolutionary, actionable tips, strategies, and resources to help you build your dream health from the ground up.

Are you ready to discover your longevity blueprint? Let’s live long together! Wellness is Waiting!

The information provided in this podcast is educational. No information provided should be considered to be—or used as a substitute for—medical advice, diagnosis, or treatment. Always consult with your personal medical authority.

To learn more about Dr. Stephanie Gray and Your Longevity Blueprint supplements visit and

Copyright details · more infoArtwork and data is from the podcast’s open RSS feed; we link directly to audio · Read our DMCA procedure
Hosted on Megaphone
This podcast may use tracking and attribution and dynamic content insertion

Stats: Statistics are produced by Megaphone to help Your Longevity Blueprint to understand how many downloads it is getting, or how many people are listening. Your device’s IP address and user agent is used to help calculate this figure. Megaphone is IAB v2 certified.

Tracking and attribution: Megaphone or its partners may connect the fact you listened to this podcast to an action elsewhere on the internet. For example - it may spot a device that downloaded an episode of Your Longevity Blueprint later visited the website of an advertiser; or it may track that a device that listened to Your Longevity Blueprint also listened to a different show. This form of attribution is used to measure advertising effectiveness.

Dynamic content insertion: Megaphone may use limited data that they know about you - the device you’re using, the approximate location you’re in, or other data that can be derived from this, like the current weather forecast for your area - to change parts of the audio. Your Longevity Blueprint may do this for advertising or for other forms of content, like news stories.

Your Longevity Blueprint is able to use the above tools since its podcast host or measurement company offers this service. It doesn’t mean that this individual podcast uses them, or has access to this functionality. We use open data.


Loading the audio...
Keep up to date with Podnews for podcasting news, jobs and events every day

Get it free

Information for podcasters

Privacy: The player will download audio directly from Megaphone if you listen. That shares data (like your IP address or details of your device) with them.
Affiliate links: This page links to Apple Podcasts. We may receive a commission for purchases made via those links.
Cache: This podcast page made . Scheduled for update on . Rebuild this page now


Rebuild this page

Some parts of this page are cached. You can get the latest detail and links by solving the simple maths question below.

Get a global view on podcasting and on-demand with our daily news briefing