ManageUp!
ManageUp! is a podcast helping you stand your ground, get your point across, and all without being rude or injurious. Our desire is to help people stay sane, well and stop letting people run over them using four steps.
In each episode the hosts, Vatrice Chestnut and Bennie Hicks, approach and explore topics related to your pain points using four steps to help you better communicate your needs and manage other people’s expectations when interacting with you.
© Vatrice Chestnut · more info
Artwork and data is from the podcast’s open RSS feed; we link directly to audio · Read our DMCA procedureThis podcast may use dynamic content insertion
Stats: Statistics are produced by Spotify for Creators to help ManageUp! to understand how many downloads it is getting, or how many people are listening. Your device’s IP address and user agent is used to help calculate this figure. Spotify for Creators is IAB v2 certified. Here is more detail about podcast statistics.
Dynamic content insertion: Spotify for Creators may use limited data that they know about you - the device you’re using, the approximate location you’re in, or other data that can be derived from this, like the current weather forecast for your area - to change parts of the audio. ManageUp! may do this for advertising or for other forms of content, like news stories.
ManageUp! is able to use the above tools since its podcast host or measurement company offers this service. It doesn’t mean that this individual podcast uses them, or has access to this functionality. We use open data.
Listen and follow
Information for podcasters
- Podcast GUID:
fe0c6972-9e90-562f-bb23-a9ea2f3d9e77 - This podcast doesn’t have a trailer. Apple Podcasts has a specific episode type for a trailer, which also gets used by many other podcast apps: but there isn’t one correctly marked in the RSS feed from Spotify for Creators.
- This podcast appears to be missing from iVoox, Luminary, and iHeartRadio. We list all the podcast directories to be in.
- See this podcast’s listener numbers, contact details and more at Rephonic
- Validate this podcast’s RSS feed with Livewire, Truefans or CastFeedValidator

