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Medicine for Life

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Medicine for Life

A health & fitness podcast from Dr. Lynn Stiff

A podcast about all things lifestyle and preventive medicine. Dr. Lynn Stiff is a dietitian-turned-physician passionate about empowering you to reach your health goals. She has seen firsthand the consequences of suboptimal diet and lifestyle choices while caring for patients riddled with chronic disease in the clinic and hospital. The true path to wellness is through addressing all areas of health – nutritional, physical, psychological and environmental. This podcast is a safe environment for people of all body sizes. Dr. Stiff knows that restrictive diets and more willpower are not the answer to fixing the state of our health. The false hope provided by the diet industry has resulted in a weight-biased society and health care system. This bias serves as a huge barrier to achieving complete wellness and preventing disease.This podcast takes a realistic and empowering approach to wellness. Through education, tools and support, Dr. Stiff provides evidence-based approaches to disease prevention that are sensible and sustainable. No fluff here. These are actionable items you can implement right now!

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This podcast may use dynamic content insertion

Stats: Statistics are produced by Anchor to help Medicine for Life to understand how many downloads it is getting, or how many people are listening. Your device’s IP address and user agent is used to help calculate this figure. Anchor is IAB v2 certified.

Dynamic content insertion: Anchor may use limited data that they know about you - the device you’re using, the approximate location you’re in, or other data that can be derived from this, like the current weather forecast for your area - to change parts of the audio. Medicine for Life may do this for advertising or for other forms of content, like news stories.

Medicine for Life is able to use the above tools since its podcast host or measurement company offers this service. It doesn’t mean that this individual podcast uses them, or has access to this functionality. We use open data.


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