Social Jetlag - HD

Urgent appointments, tight work timetables and hectic social

schedules structure modern life, and they very often clash with our intrinsic

biological rhythms. The discrepancy results in so-called social jetlag, which

can damage one’s health. Among other effects, it can contribute to the

development of obesity, as a new study lead by chronobiologist Professor Till

Roenneberg from Ludwig-Maximilians-Universität (LMU) in Munich shows.

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