Traveling Within With Mary

Learn how to reduce stress with meditation, the incredible skill we have all been born with that’s waiting to be embraced again. Join host Mary, a medium and spiritual teacher based in Toronto, in a series of simple techniques, including body, breath, and awareness. The hardest thing that you will have to do is try not to fall asleep.

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Cache: This podcast page made May 29, 9:50am UTC. Scheduled for update on Jun 28. Rebuild this page now